The rise of online gaming has made it possible for gamers of all ages to have a hobby. While some people are positively affected by this phenomenon, many are worried about the harm that can lead mostly to kids and teenagers. Online games have many pluses like puzzle-solving and making new friends, but on the other side, it is also necessary to note that they can be addictive.

Here’s a look at how distracting online gaming can be and some tips for successfully navigating this digital landscape:

1. Instant gratification entertainment

Online visuals, as in the game, are frequently made to create momentary happiness. A player can collect daily rewards, points, and level-ups. In that time it is known that dopamine is released and it can be highly addictive. For the young generation, this can be a difficulty which is required to study or work together.

Similarly, it is essential to create new activities that will enhance the quality of real life, skills like creativity, exercise, and communities. You can discover fun on some gaming platforms so that a balanced lifestyle between digital and physical is created.

2. Social pressure is a part of any online gaming

They are sociable, and their social structure is pretty strong. There are guilds, and chat rooms among other virtual elements, which are channels to make friends. In one way, it can be a forum where social pressures are thrust and, on the other one, it can be a source of social stress, too. FOMO occurs when teenagers spend more time on the internet and build relationships with their online friends as they go.

3. Blending the truth and fiction into one

Some online games have such vivid worlds that they can be both thrilling and amazing. It can be a positive feature, as players can use it to create their own ideas and imagination. Nevertheless, the question is whether or not the line between fact and fiction could be blurred. Extensive internet gaming may be a cause of detachment and distraction from real life responsibilities for young people.

4. Priorities and timing

Online gaming may become so addictive that one loses the ability to tell how much time has passed. However, the children and the adolescents are not able to manage themselves; hence, they end up neglecting their responsibilities in favor of sports, hence, the learning difficulties and the imbalance in their overall well-being.

5. Social development and interpersonal skills

When you play online games, it is possible for you to be missing out on important face-to-face meetings. Although online gaming can improve socialization, it cannot replace the deep social enhancement that is only offered by interacting in person. Developing good interpersonal skills needs nonverbal signs, empathy, and active listening, which all can be lost with too much online gaming.

Achieving balance: A collective effort

It is also important to be aware that online gaming comes with a price. Such games can also help them to develop problem-solving skills, hand-eye coordination, and creativity. Formality, however, is key. Parents and caregivers may play a crucial role in helping the youths maintain a balanced lifestyle by proposing new activities that promote physical activity, socializing, and creative exploration.


While online gaming can be habit-forming, it’s necessary to remember that it’s not inherently bad. The list of ways to achieve a healthy balance is endless. Open communication from parents to children is a must. Setting up the boundaries for online gaming and time management rules can be used by teens to manage their time better.


Manoj Chakraborty
Hi, I am Manoj, I write tech articles to solve problems. here on techpanga, you will get tech related tricks and tips


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